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Stop Doom Scrolling. These Are The Apps You Really Need

Podcast |: Fill My Cup
Publisher |: Mamamia
Media Type |: audio
Podknife tags |: Health,; Meditation,; Mental Health
Categories Via RSS |: Health & Fitness,; Mental Health
Publication Date |: Apr 04, 2023
Episode Duration |: 00:09:11

Ever looked for a wellness app and thought... Is this app really worth paying for?

Wellness apps are perfect for breaking up your day and making space for a little mindfulness, but its hard to know what apps are really worth our money.

Today, Allira shares with us the apps for your mind, body and soul that are actually worth paying for.

Plus, some of our listeners share with us the wellness & mindfulness apps that fill their cups.

THE END BITS

Subscribe to Mamamia

Find out more about the apps we mentioned below:

GET IN TOUCH:

Fill My Cup is a podcast by Mamamia. Listen to more Mamamia podcasts here.

CREDITS:

Host: Allira Potter

Producer: Mikayla Floriano

Audio Producer: Rhiannon Mooney

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

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