It's normal to feel like you're not enough and inferior at some point in time.

Noticing these thoughts and emotions can leave you feeling inadequate about yourself and your life.

Comparing yourself to others and inner childhood wounds can certainly contribute to how you feel.

This week, learn how feeling like you’re never enough is coming from the ego, a false sense of self-esteem that is dependent on external validation.

Start practicing self-compassion with your FREE copy of,A 7 Day Journal to Self-Love, https://www.globalwellnesseducation.com/pl/2147650513to start living from the deep source of love within you.

WHAT YOU WILL DISCOVER

• You are enough by examining the work of Byron Katie, creator of "The Work.”
• Why we don’t have to own our inner child wounds.
• How society may be fueling these thoughts and feelings.
• Why building your self-esteem to increase feelings of self-worth does not work and building your self-compassion muscle DOES WORK, according to the mindful self-compassion work of Kristen Neff and Christopher Germer

Resources Mentioned

The Proven Power of Being Kind to Yourself, Self-Compassion, by Kirsten Neff, PH. D. 

Byron Katie, Creator of "The Work" - https://thework.com/

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.