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Starting from zero: triathlon age-grouper success case study with Katarina Larsson & André Campos | EP#106

Podcast |: That Triathlon Show
Publisher |: Mikael Eriksson
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Running,; Sports
Publication Date |: Mar 01, 2018
Episode Duration |: 00:44:48

Katarina Larsson is a triple European age-group champion, and André Campos is her coach. Katarina got started in triathlon as a 24-year old with no real background in the sport. In this episode, we dissect what it takes to become a successful age-group triathlete from both the athlete's and the coach's perspective.

IN THIS EPISODE YOU'LL LEARN ABOUT:

How to go from starting triathlon (and swimming) as an adult to winning triple European Age-Group Championships
The importance of consistency over a looong time period, patience, and enjoyment in the process
The coach's role and importance to athletic success
The team effect - how having a team around you can create the consistency and give you the edge needed to succeed.
Balancing training and the triathlon lifestyle with a busy career

SHOWNOTES: www.thattriathlonshow.com

SPONSORS:

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LINKS AND RESOURCES:

Katarina's website

RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/

CONTACT:

Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

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