Russell invited his neighbour Mike Cotton down the local cafe for a coffee and a chinwag to talk about his lifelong love of his hometown club Spurs, his career as a musician working with and rubbing shoulders with some huge names of the industry and giving his not-so-confident thoughts on his team’s looming clash with The (win-overdue) Albion. Stand or fall!   UTA! @BrightonRockPod brightonrockpodcast@gmail.com Part of the Sport Social Podcast Network that can be found in all their glory at this rather suitable address: social.co.uk">www.sport-social.co.uk  Please follow us for automatic downloads of new episodes and if you want to make us really happy please rate us five stars on Apple and any other platforms that provide the opportunity to do so! Why not write a review while you are at it?! ;0).  All this helps our rankings and improves our chances of getting exciting guests onto the show. Humble thanks! Learn more about your ad choices. Visit megaphone.fm/adchoices

Russell invited his neighbour Mike Cotton down the local cafe for a coffee and a chinwag to talk about his lifelong love of his hometown club Spurs, his career as a musician working with and rubbing shoulders with some huge names of the industry and giving his not-so-confident thoughts on his team’s looming clash with The (win-overdue) Albion. Stand or fall!   UTA! @BrightonRockPod brightonrockpodcast@gmail.com Part of the Sport Social Podcast Network that can be found in all their glory at this rather suitable address: social.co.uk">www.sport-social.co.uk  Please follow us for automatic downloads of new episodes and if you want to make us really happy please rate us five stars on Apple and any other platforms that provide the opportunity to do so! Why not write a review while you are at it?! ;0).  All this helps our rankings and improves our chances of getting exciting guests onto the show. Humble thanks! Learn more about your ad choices. Visit megaphone.fm/adchoices