Podknife - Spectrum Health & Human Services Epsd. #13

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Spectrum Health & Human Services Epsd. #13 - W/Sandy Pufpaff

Podcast |: Room 9
Publisher |: Sean Cuddihy
Media Type |: audio
Podknife tags |: Personal Journals,; Self-Help
Categories Via RSS |: Business,; Education,; Health & Fitness,; Mental Health,; Non-Profit,; Self-Improvement
Publication Date |: Jul 06, 2020
Episode Duration |: 00:48:58

In this collaboration episode with Spectrum-Health Sean talks with Sandy Pufpaff about the benefits of crafts on your mental health, the political situation we find ourselves in in 2020, and the importance of being able to find words for how you are feeling.

Be sure to check out Spectrum's "Community of Caring" Zoom groups at shswny.org

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