I was thrilled to sit down and have this conversation with Michala Leyland who is an Energy and Performance Coach.

We talk all about energy in all it's forms.  The importance of conserving your own energy and taking care of yourself - something that is particularly relevant to the light-workers of the world as we all tend to be massive people pleasers - to knowing when the energy of another person or situation is off and being able to walk away from that.

Connect with Michala:

Website:  www.woodforthetreescoaching.co.uk

Facebook:  www.facebook.com/woodforthetreescoaching 

Instagram and Twitter:  @wfttcoaching

Lilli is an Intuitive Confidence Coach who uses Singing and Music to help transform her clients into confident, purpose lead change makers who are ready to step up fully in their purpose and mission.

Connect with Lilli here:

Website:  https://www.lillibadcock.com/

Facebook: https://www.facebook.com/confidenceisyours/

Instagram: https://www.instagram.com/lillibadcock/?hl=en

Join the FREE Facebook Group Wake Up, Rise Up here:  https://www.facebook.com/groups/wakeupriseup/

You can book your free online Intuitive reading with Lilli here:  https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=1798139