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Social Factors and Sleep

Podcast |: Sleep Talk - Talking all things sleep
Publisher |: SleepHub
Media Type |: audio
Podknife tags |: Health,; Science & Medicine,; Sleep
Categories Via RSS |: Science
Publication Date |: Dec 19, 2021
Episode Duration |: 00:29:54

Description
iTunes Summary

Sleeping well requires more than just laying down at night. Many broader factors impact on sleep such as working hours, the neighbourhood we live in, financial and family stability, race and gender. To better understand the interaction between social factors we spoke with Assoc Prof Dustin Duncan, a social and spatial epidemiologist from Columbia University, New York.

Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk - Talking all things sleep.

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Audio Timeline / Chapters:

00:00 - 22:58 Theme - Social Factors and Sleep
22:58 - 24:14 Clinical Tip
24:14 - 28:07Pick of the Month
28:07 - 29:55 What's Coming Up?

Next episode:

Borderline Personality Disorder

Links mentioned in the podcast:

Dustin Duncan's Bio
The Social Epidemiology of Sleep - Book
Inside your dreamscape - Essay - Aeon
Lucid Dreaming - Podcast
Sleep onset is a creative sweet spot - Journal article
sleep-hero-award.html">Emerging Sleep Hero award 2021

See omnystudio.com/listener for privacy information.

Social factors can have a significant impact on sleep. Understanding these is important to improve the sleep of both individuals and the broader population.