Podknife - SMARTØF by Radio MS's posts

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SMARTØF

Podcast |: Radio MS's posts
Publisher |: Radio MS
Media Type |: audio
Podknife tags |: Health,; Places & Travel
Categories Via RSS |: Podcasting,; Technology
Publication Date |: Aug 19, 2012
Episode Duration |: 00:29:35

Nu kan du høre, hvordan du sætter dig et mål for fysisk træning. Mange fysioterapeuter laver kun "vedligeholdelses-træning", men hvis du vil ha' noget der batter, så skal der være et realistisk mål. Hør om værktøjet S.M.A.R.T.Ø.F. der gør dit mål mere opnåeligt. Den høje, slanke men ikke ranglede Rix indgår som et pædagogisk eksempel på hvordan man sætter sig et mål. #smartøf#mål”fysisk træning#fysioterapi#ms#sclerose

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