How do you slow down time? In this episode, discover how to find connection and presence in a life where distraction and busyness are everywhere. “The challenge in experiencing slow time is deciding to heighten our senses. Let’s pay more attention to how we're thinking and feeling, and start slowing down time.” If you'd like to slow down time, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!