Tonight’s readings comes from the Ethics of Cooperation by James Hayden Tufts. Published in 1918, the principles in this book still ring true today. It’s amazing how far we have come and how much we can accomplish through cooperation with others. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes. If the podcast helps, a fantastic way to say thanks is to tell a friend who might also need help with their sleep. Please also subscribe and leave a review, it really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy