Tonight’s readings comes from The Day Before Yesterday, by Richard Middleton. This book was published in 1912 and reflects upon those seemingly innocent but magical moments that we all experience in childhood. Those moments before we worried about what other people thought and where we let our imaginations run free.
My name is Teddy and I aim to help people everywhere get a good night’s rest. It’s sadly a challenging time for all of us at this moment and I hope that you’re staying strong.
Sleep is so important at any time, and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.
If I’ve missed thanking you, I apologise. Please let me know. You can find me on twitter or Instagram @BoreYouToSleep
The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes.
If the podcast helps, please subscribe and leave a review, it really does help out. You can also say hello at
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In the meantime, lie back, relax and enjoy the readings.
Sincerely.
Teddy
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