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Skip the New Year's Resolutions & Set Goals Instead - Publication Date |
- Dec 31, 2019
- Episode Duration |
- 00:25:30
New Year’s resolutions don't work, it's a proven fact. So why would you waste time or energy making resolutions? I’ve got a better plan I’m going to share with you in today’s episode.
According to U.S. News, 80% of New Year's resolutions fail by February. And, in a poll that was taken in 2017, 53% of people said their resolution was to save money and 45% was to lose weight and get in shape while 25% of people said they just wanted to have more sex. Ok, well those aren’t bad resolutions, right. But they don’t stick.
So what can you do – you’ve got to have a different plan for success – and it’s not about resolutions it’s about action.
What You'll Learn
How to relax into the new year without a laundry list of resolutions
Why resolutions don't work
How to set goals and make an action plan that will work
How to embrace you in the new year
Why you should be thankful for the past and move on
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