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Six Buddhist Practices To Stay Calm In A Tumultuous World | Kaira Jewel Lingo, Valerie Brown and Marisela Gomez
Publisher |
Ten Percent Happier
Media Type |
audio
Categories Via RSS |
Health & Fitness
Mental Health
Publication Date |
Oct 09, 2024
Episode Duration |
00:54:24

This stuff can be done by anyone, anywhere, anytime.

Kaira Jewel Lingo, a frequent flier on this show, was an ordained Buddhist nun for 15 years. Now she lives in New York, writes books, and teaches meditation all over the world. Valerie Brown is a former lawyer and lobbyist who traded in her high-pressure job to teach the dharma. She also works as an executive coach. And Marisela Gomez is a physician, public health scholar and longtime meditator. 

All three guests come out of Zen Master Thich Nhat Hanh’s Plum village tradition. They also are the co-authors of the new book Healing Our Way Home: Black Buddhist Teachings on Ancestors, Joy, and Liberation

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This stuff can be done by anyone, anywhere, anytime.

This stuff can be done by anyone, anywhere, anytime.

Kaira Jewel Lingo, a frequent flier on this show, was an ordained Buddhist nun for 15 years. Now she lives in New York, writes books, and teaches meditation all over the world. Valerie Brown is a former lawyer and lobbyist who traded in her high-pressure job to teach the dharma. She also works as an executive coach. And Marisela Gomez is a physician, public health scholar and longtime meditator. 

All three guests come out of Zen Master Thich Nhat Hanh’s Plum village tradition. They also are the co-authors of the new book Healing Our Way Home: Black Buddhist Teachings on Ancestors, Joy, and Liberation

Related Episodes:

Sign up for Dan’s weekly newsletter here

Follow Dan on social: Instagram, TikTok

Ten Percent Happier online bookstore

Subscribe to our YouTube Channel

Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes

Full Shownotes: https://happierapp.com/podcast/tph/brown-gomez-lingo

Additional Resources:

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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