Podknife - Shut Off E-Mail to Ease Work Stress by 60-Second Mind

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Shut Off E-Mail to Ease Work Stress

Podcast |: 60-Second Mind
Publisher |: Scientific American
Media Type |: audio
Podknife tags |: Science & Medicine,; Technology
Categories Via RSS |: Science & Medicine,; Technology
Publication Date |: May 07, 2012
Episode Duration |: 00:01:18

Workers who turned off their e-mail had lower stress and did less multitasking compared with co-workers who left their in-boxes open. Sophie Bushwick reports

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