We have been in a state of constant flux for the past couple of years and it has proven to take a toll on many of us. Stress from the pandemic on top of the pressures of everyday life have significantly increased for many of us causing strain on the relationships we have with ourselves and others.  On this episode of The Wealthy Speaker Show, we are very fortunate to have psychologist, Dr. Marie-Helene Pelletier join us to share her wisdom and ideas on how we can enhance our own mental health.

If you could use some great advice on how to improve your mindset and mental resilience, you simply can’t afford to miss this episode!

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