Shawnee Thornton Hardy is a Certified Yoga Therapist, Educational/Behavior Consultant and the author of Asanas for Autism and Special Needs. Shawnee specialises in working with neurodiverse children and adults and we were pretty excited to speak with her on this topic - It’s just one of the aspects of yoga we have started to learn more about. In this episode, we learn what neurodiversity means and what drew Shawnee to working with neurodiverse children and adults. We discuss the ways Shawnee structures her classes to accommodate diverse needs and how her techniques can be useful in all yoga classes. One of the things we learned was how much in common Shawnee's approach had with the trauma-informed approach to yoga. This lead to a conversation about what yoga really is. Links Website: https://www.asanasforautismandspecialneeds.com/ Blog: https://asanasforautismandspecialneeds.wordpress.com/ Facebook: https://www.facebook.com/asanasforautismandspecialneeds/?ref=hl CALMM Yoga toolkit: https://www.asanasforautismandspecialneeds.com/#!product-page/p0o2r/8fe8f05f-951e-1563-b917-88adf8284543 Shawnee's Book: https://www.amazon.com/Asanas-Autism-Special-Needs-Self-regulation/dp/1849059888 Thrive Northside: https://thrivenorthside.com/ This episode is sponsored by Yoga Australia: https://www.yogaaustralia.org.au/ https://www.instagram.com/yogaaustralia/ The opinions expressed in this podcast do not reflect the view and opinions of the sponsor.