Podknife - Shawn Achor on Optimizing Happiness by In the Arena with Leah Smart

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Shawn Achor on Optimizing Happiness

Podcast |: In the Arena with Leah Smart
Publisher |: LinkedIn
Media Type |: audio
Podknife tags |: Humanity,; Interview,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Feb 28, 2023
Episode Duration |: 00:38:39

In today’s episode, Leah sits down with Shawn Achor, author and happiness researcher who is best known for his book, The Happiness Advantage, as they discuss how happiness is a choice we can make each day. They explore ways we can focus on the positive aspects of our lives, why being mindful of our circumstances matters, and how to change the way you think to be content in your day to day. Follow Leah on Linkedin Follow Shawn Achor on Linkedin

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