Podknife - Setting Boundaries with Nedra Glover Tawwab by I Weigh with Jameela Jamil

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Setting Boundaries with Nedra Glover Tawwab

Podcast |: I Weigh with Jameela Jamil
Publisher |: Earwolf
Media Type |: audio
Podknife tags |: Comedy,; Interview,; Personal Journals,; Society & Culture
Categories Via RSS |: Society & Culture
Publication Date |: Dec 09, 2022
Episode Duration |: 01:14:52

Therapist and author Nedra Glover Tawwab joins Jameela to talk all things boundaries! They discuss why boundaries are so important, what setting healthy boundaries looks like, how to have boundaries with family over the holidays, why you don't have to explain your boundaries, and more. Plus, they answer listener questions on boundaries worth ending friendships over, not expecting others to change, and how to set boundaries with parents.

Check out Nedra's book - Set Boundaries, Find Peace: A Guide To Reclaiming Yourself - wherever books are sold.

Follow Nedra Glover Tawwab on Instagram and Twitter @nedratawwab

You can find transcripts for this episode on the Earwolf website.

I Weigh has amazing merch - check it out at podswag.com

Jameela is on Instagram and Twitter @JameelaJamil

And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more!

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