Podknife - Self Distancing by Developer Tea

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Self Distancing

Podcast |: Developer Tea
Publisher |: Spec
Media Type |: audio
Podknife tags |: Business,; Careers,; Interview,; Society & Culture,; Technology,; Web Development
Categories Via RSS |: Business,; Careers,; Society & Culture,; Technology
Publication Date |: Feb 12, 2021
Episode Duration |: 00:05:51

Description
iTunes Summary

Your own internal voice may need to back off a little bit. Distancing from our self-talk and imagining a distant future (or distant present) might be one important way to reduce negative self-talk and improve decision making.

Mentioned in this episode: Chatter

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