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Self-Care — The Nutrition/ADHD Connection with Tonya Harris

Podcast |: Taking Control: The ADHD Podcast
Publisher |: TruStory FM
Media Type |: audio
Podknife tags |: ADHD,; Health,; Science & Medicine,; Self-Help
Categories Via RSS |: Health & Fitness,; Kids & Family
Publication Date |: Mar 01, 2016
Episode Duration |: 00:25:43

Description
iTunes Summary

We’ve talked about the connection between nutrition and ADHD before, but this week, we’ve got an expert to help us bring the lesson home. Our guest today is Tonya Harris. She’s on a mission to help parents learn how both diet and common toxins in the home can affect their child’s health and lessen the symptoms of behavior and attention issues through simple dietary and lifestyle changes. We talk about everything from the insidiousness of MSG and sugar to food coloring and supplements, and how each can help or hinder your ADHD. Join us!

Links & Notes

Food-ADHD.pdf">Gone Holistic Nutrition for Optimal Brain Health Handout (PDF)
Find Tonya on Facebook
Find Tonya on Twitter
Find Tonya on Instagram
Healthy Home Healthy Kids

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

We’ve talked about the connection between nutrition and ADHD before, but this week, we’ve got an expert to help us bring the lesson home.

Links & Notes

Food-ADHD.pdf">Gone Holistic Nutrition for Optimal Brain Health Handout (PDF)
Find Tonya on Facebook
Find Tonya on Twitter
Find Tonya on Instagram
Healthy Home Healthy Kids

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

This episode currently has no reviews.

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