Podknife - Self Care Motivation 101 by Bottom of the Map

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Self Care Motivation 101

Podcast |: Bottom of the Map
Publisher |: BOTM Media,; PRX
Media Type |: audio
Podknife tags |: American South,; Hip-Hop,; Music,; Society & Culture
Categories Via RSS |: Music
Publication Date |: Sep 30, 2019
Episode Duration |: 00:48:43

How do we overcome the grind and get to the hustle? In this episode we discuss the origins of Self Care and how that is reflected in the artists and music of Southern Hip-Hop. Regina and Christina share personal reflections on how they’ve tried to take better care of mind, body and spirit as they navigate their careers. Lastly, we visit Local Green Atlanta to learn how this restaurant is creating healthier Hip-Hop food culture.

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