Podknife - Self-Care Laid Bare by Code Switch

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Self-Care Laid Bare

Podcast |: Code Switch
Publisher |: NPR
Media Type |: audio
Podknife tags |: News & Politics,; Race,; Society & Culture
Categories Via RSS |: News & Politics,; Society & Culture
Publication Date |: Apr 19, 2023
Episode Duration |: 00:35:29

"You can't meditate yourself out of a 40-hour work week with no childcare and no paid sick days," says Dr. Pooja Lakshmin. But when you're overworked and overwhelmed, what actually can you do? On this episode, host B.A. Parker asks: What are your options when a bubble bath won't cut it?

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