Podknife - Self-Care is Not Selfish by Counter Stories

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Self-Care is Not Selfish

Podcast |: Counter Stories
Publisher |: Minnesota Public Radio
Media Type |: audio
Podknife tags |: Race,; Society & Culture
Categories Via RSS |: News,; News Commentary,; Society & Culture
Publication Date |: Dec 15, 2023
Episode Duration |: 00:58:45

What started as a show about self-care during the holiday season, turned into a group therapy session with Dr. Aisha Mgeni. She reassures the crew that having needs doesn’t make you needy, it makes you human; and needs can often masquerade as wants and, especially for BIPOC folks, unmasking to get to those needs is often difficult.

Guest: Dr. Aisha Mgeni, Therapeace Counseling

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