Self-Care is Not Selfish
Podcast |
Counter Stories
Media Type |
audio
Podknife tags |
Race
Society & Culture
Categories Via RSS |
News
News Commentary
Society & Culture
Publication Date |
Dec 15, 2023
Episode Duration |
00:58:45

What started as a show about self-care during the holiday season, turned into a group therapy session with Dr. Aisha Mgeni. She reassures the crew that having needs doesn’t make you needy, it makes you human; and needs can often masquerade as wants and, especially for BIPOC folks, unmasking to get to those needs is often difficult. 

Guest: Dr. Aisha Mgeni, Therapeace Counseling 

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