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Self-care

Podcast |: CrossTalk
Publisher |: CBC
Media Type |: audio
Podknife tags |: Call-In,; Newfoundland and Labrador,; News & Politics,; Society & Culture
Categories Via RSS |: News & Politics
Publication Date |: Jan 15, 2020
Episode Duration |: 00:55:29

Today's show is centred on being good to yourself. Everyone's talking about the importance of self-care. So we want to know if you practise self-care. What helps you beat stress, or helps put you in a better mood? From meditating to getting together for a laugh with friends, Do you practise self-care?

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