Self-care
Podcast |
CrossTalk
Publisher |
CBC
Media Type |
audio
Categories Via RSS |
News & Politics
Publication Date |
Jan 15, 2020
Episode Duration |
00:55:29
Today's show is centred on being good to yourself. Everyone's talking about the importance of self-care. So we want to know if you practise self-care. What helps you beat stress, or helps put you in a better mood? From meditating to getting together for a laugh with friends, Do you practise self-care?

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