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Secrets to Live to be 100

Podcast |: Sounds True: Insights at the Edge
Publisher |: Tami Simon
Media Type |: audio
Podknife tags |: Humanity,; Interview,; Religion & Spirituality,; Self-Help
Categories Via RSS |: Religion,; Religion & Spirituality
Publication Date |: Apr 05, 2011
Episode Duration |: 00:49:36

Tami Simon speaks with Maoshing Ni, a doctor of Traditional Chinese Medicine. Their discussion includes using the mind as an ally in the healing process, what Dr. Mao has learned from his study of centenarians, the correlation between caloric intake and longevity, and how certain exercises can help us bring the mind and the body into harmony. Dr. Mao has been featured in the New York Times and the Los Angeles Times, and is currently featured as an expert on Yahoo! Health. With Sounds True, Dr. Mao has released Meditations to Live to Be 100 and has a forthcoming release called Qi Meditations: Guided Visualizations for Self-Healing. (49 minutes)

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