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SDS 357: Emotions, Relationships, and Being Kind During the Pandemic - Publication Date |
- Apr 15, 2020
- Episode Duration |
- 01:06:34
Tracy Crossley, a Behavioral Relationship Expert, talks about how you can explore yourself during this difficult time. We also explored how different relationship dynamics can be tested during a forced lockdown and how to avoid dangerous emotional pitfalls.
In this episode you will learn:
• What work does Tracy do? [5:50]
• Tracy’s training [8:20]
• Tracy’s view on the consequences of the pandemic [12:55]
• Ways to tackle emotions during lockdown [17:14]
• Final advice to those struggling during lockdown [1:00:11]
Additional materials:
www.superdatascience.com/357This episode could use a review!
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