Scaling For Progress - PHYSICAL FRIDAY #35
Publisher |
Tom Rowland
Media Type |
audio
Categories Via RSS |
Health & Fitness
Sports
Wilderness
Publication Date |
Nov 29, 2019
Episode Duration |
00:14:09
Many workouts are too difficult for someone’s current fitness or skill level. Scaling through progressions allows individuals to be able to participate in most workouts while gaining strength and skills to eventually be able to do any movement Learn more about your ad choices. Visit megaphone.fm/adchoices

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