Do people come to you for extra help, work, or favors because they know you’ll say yes? Do you quickly agree to the requests of others, but find yourself regretting it later? Do you ever feel taken advantage of because of your helpfulness? Episode 140 of the Communication Guys podcast is “Say What You Mean and Get What You Want,” where the Guys give practical principles for setting healthy boundaries by learning to say “No” in a positive and constructive way.