Podknife - Sami Clarke - Tools To Transform Your Body, What She Eats In A Day + Why Consistency Really Is Key by What Day Is It?

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Sami Clarke - Tools To Transform Your Body, What She Eats In A Day + Why Consistency Really Is Key

Podcast |: What Day Is It?
Publisher |: Podcast Nation,; The Podglomerate
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Personal Journals
Categories Via RSS |: Arts,; Fashion & Beauty,; Health & Fitness,; Mental Health,; Personal Journals,; Society & Culture
Publication Date |: Nov 04, 2020
Episode Duration |: 01:21:17

This week on WDII we're diving into fitness with celebrity trainer Sami Clarke who has trained VS Angel @devwindsor and Love Island's @montanarosebrown1... just to name a few! @baileyjst and @jaccirai get the scoop on how Sami came have such a good relationship with fitness and food, what she attributes as key factors to transformation, her history within the toxic modelling industry, why consistency really is key, what she eats in a day, the mind-to-muscle connection, what's in her pantry and SO MUCH MORE. Learn more about your ad choices. Visit megaphone.fm/adchoices

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