“If I am off service to whoever's on the other side, if I can make one person feel a little better - then it's such a lucky thing to do for people.” Sam Yo is an acclaimed Peloton fitness Instructor, an actor / entertainer / trained movie ninja, a massive nerd, and once an ordained monk in Thailand. Sam draws his professionalism from his kaleidoscope of experiences and uses this to help others achieve their fitness and mindset potential. A Londoner of Thai heritage, Sam combines technical expertise, sick beats, and a serene mindset to challenge people on screens around the world to go further with a perfect balance of showmanship and hustle. We had all sorts of fun with one of Sharon’s personal heroes - whose name may not actually be Sam. LEARN ABOUT SAM yoiamsamyo.com instagram.com/yoiamsamyo // twitter.com/yoiamsamyo onepeloton.com/instructors/bike/stest MENTIONS SONG: Turbo / Eye of the Tiger cover - youtu.be/yOu1uGtuyx4 SONG: Stan Bush / the Touch (Transformers) - youtu.be/A52--FKUQgU WIND DOWN: Ella Fitzegerald - https://spoti.fi/3qKCQS8 BOOK: George's Marvellous Medicine (Roald Dahl) - goodreads.com/book/show/74532.George_s_Marvellous_MedicineJUlie’s Mother’s Medicine (Rahl Dahl) PERSON: Hugh Jackman - wikipedia.org/wiki/Hugh_Jackman PERSON: Ranveer Singh - wikipedia.org/wiki/Ranveer_Singh PERSON: Emily Blunt - wikipedia.org/wiki/Emily_Blunt Learn more about your ad choices. Visit megaphone.fm/adchoices