Sacrificing our Health for our Startup is NOT OK
Podcast |
Startup Therapy
Publisher |
Startups.com
Media Type |
audio
Podknife tags |
Business, 
Entrepreneurship, 
Health, 
Mental Health, 
Startups
Categories Via RSS |
Business
Publication Date |
Jun 27, 2022
Episode Duration |
00:29:07

In today’s Startup Therapy Podcast, Wil and Ryan discuss why health is an important asset for founders. Sacrifices are often necessary for every business - less time with family, skipping meals, not taking breaks, constantly working overtime and not getting paid enough, etc. In the early stage of the business, these types of sacrifices are ‘deemed’ essential and expected. Years later, stress and anxiety will eat you up and you’ll probably be dealing with a failing body. Yes, sacrifices are necessary but not in exchange for your health.

Sign up for the Startups Newsletter

https://www.startups.com/newsletter

Resources:

What to Listen For

  • 00:00 Intro
  • 00:16 When do we stop destroying ourselves for our Startup?
  • 07:52 Wearing yourself out without measurable return
  • 16:40 When we feel like we have to make these sacrifices
  • 22:45 Top performers take their health seriously
In today’s Startup Therapy Podcast, Wil and Ryan discuss why health is an important asset for founders. Sacrifices are often necessary for every business - less time with family, skipping meals, not taking breaks, constantly working overtime and not getting paid enough, etc. In the early stage of the business, these types of sacrifices are ‘deemed’ essential and expected. Years later, stress and anxiety will eat you up and you’ll probably be dealing with a failing body. Yes, sacrifices are necessary but not in exchange for your health.

In today’s Startup Therapy Podcast, Wil and Ryan discuss why health is an important asset for founders. Sacrifices are often necessary for every business - less time with family, skipping meals, not taking breaks, constantly working overtime and not getting paid enough, etc. In the early stage of the business, these types of sacrifices are ‘deemed’ essential and expected. Years later, stress and anxiety will eat you up and you’ll probably be dealing with a failing body. Yes, sacrifices are necessary but not in exchange for your health.

Sign up for the Startups Newsletter

https://www.startups.com/newsletter

Resources:

What to Listen For

  • 00:00 Intro
  • 00:16 When do we stop destroying ourselves for our Startup?
  • 07:52 Wearing yourself out without measurable return
  • 16:40 When we feel like we have to make these sacrifices
  • 22:45 Top performers take their health seriously

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