This week's episode comes from the Six Days of Ghent, which is back this week after a year's absence.  Richard Moore and Lionel Birnie report from a familiarly busy and raucous 't Kuipke on the opening night and speak to some of the star names, including Olympic Madison champion Michael Mørkøv and local favourite Iljo Keisse.  We also hear from Maikel Zijlaard, riding his first senior Ghent Six and remembering his grandfather, who was one of track cycling's legendary derny riders. The director of the race, Christophe Sercu – son of the late Patrick – also tells us about this year's race and his hopes for six day racing.  The Cycling Podcast is supported by Supersapiens and Science in Sport

Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com

For 25% off all your SiS products, go to scienceinsport.com and enter the code SISCP25 at the checkout. This episode is sponsored by Hammerhead. The Hammerhead Karoo 2 is a next-generation cycling computer that brings the power of advanced GPS navigation and intuitive software right to your handlebars. For a limited time, Hammerhead has an incredible deal - buy a Karoo 2 at hammerhead.io/trade and get up to $170 back when you trade in your current cycling computer.