S4E18: Enough - Improving Your Life by Doing Less
Podcast |
No Ego
Publisher |
Cy Wakeman
Media Type |
audio
Categories Via RSS |
Business
Management
Publication Date |
Dec 21, 2021
Episode Duration |
00:53:55

Ali Novitsky, M.D. joins Cy on her last podcast of 2021 with counter intuitive strategies to optimize your well-being.  As a life coach and health enthusiast, Dr. Ali encourages us all to learn to relax and overcome perfectionism with a whole new take on your To Do list, preaches planning for and celebrating 10% performances on the daily, and ways to enhance your life by doing a whole lot less!  You got to listen before you make any New Year’s Resolutions.  

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