Content warning: Please be aware that this episode refers to topics such as suicide, suicidal ideations and depression. In the eighth episode of the series, Professor Belinda Lennox speaks to Ben West, mental health campaigner, best-selling author and social media influencer.   In 2018, Ben unexpectedly lost his brother to suicide. In this conversation, Ben shares his journey as a campaigner for mental health awareness, suicide prevention, and his work to fundamentally change how we approach mental health, especially in schools.   Ben released his first book entitled 'This Book Could Save Your Life – Breaking the Silence Around the Mental Health Emergency' in 2022, in which he shares his experiences to date, offering everything he’s discovered along the way, from dealing with grief, to how you can support those in your life experiencing poor mental health.