Jim and Pam's relationship takes a new turn - and so does Michael and Dwight's. Plus: emergency contact details! It's all happening as we visit Scranton's very own karate dojo and face the Perfect Storm.

PLEASE NOTE: This podcast discusses episodes of The Office in the wider context of the show, and while we try not to outright give away future plot developments in detail, we do assume a certain amount of knowledge as to roughly what happens to the characters over the seasons that follow. If you are trying to watch the show completely unspoiled we do not recommend listening to the podcast until you have!

If you have any feedback on the show or comments about this or any other episodes of The Office, then do get in touch - we're now @mifflinpod on Twitter and you can find Seb @sebpatrick.