S2 Ep 82: Make Peace with Your Anger Through the Internal Family Systems Model
Publisher |
Dear Media
Media Type |
audio
Podknife tags |
Advice
Interview
Parenting
Categories Via RSS |
Education
Kids & Family
Parenting
Publication Date |
Sep 23, 2022
Episode Duration |
00:41:46

Do you ever feel ashamed or quick to anger with your kids? Join me in conversation with the incredible Dr. Richard Schwartz, who developed the Internal Family Systems model. This paradigm allows us to separate our Self into parts and examine them with compassion.

Internal Family Systems Institute: institute.com/">https://ifs-institute.com/

Dr. Schwartz' book, No Bad Parts: https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness/dp/1683646681

Watch Pixar's Inside Out: https://www.youtube.com/watch?v=OOO1DF1xIH0

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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