Welcome to Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds, and this week we're doing something a little bit different. We're going down the rabbit hole and we're taking you with us, as Emma therapises the hell out of Elizabeth.Using Transactional Analysis techniques, Emma takes Elizabeth on a journey of self-discovery and hopefully sets you up to do the same. Bring a question or a situation of your own and follow along, as you discover your internal voices and find your way to an Adult way of seeing things. Find out why Emma loves a game of hopscotch, and why you wouldn't want to meet Silvana down a dark alley. ---This episode is based on the work of Eric Berne, who you can find out about here: https://ericberne.comAnd you can learn more about Transactional Analysis in a brilliantly accessible text here: https://www.amazon.co.uk/Today-New-Introduction-Transactional-Analysis/dp/1870244028/ref=sr_1_2?adgrpid=52680008869&gclid=Cj0KCQjw9ZGYBhCEARIsAEUXITXUrgNprG_RpeBC-2woMc3QgCJdfhqCTO2i_dkAsPSPWv-_e4s0EBYaAi9OEALw_wcB&hvadid=259035468682&hvdev=c&hvlocphy=9045783&hvnetw=g&hvqmt=e&hvrand=3426000332817789466&hvtargid=kwd-298703266987&hydadcr=3222_1824632&keywords=ta+today&qid=1661272287&sr=8-2---Best Friend Therapy is hosted by Elizabeth Day and Emma Reed Turrell, produced by Chris Sharp. To contact us, email contact@bestfriendtherapy.co.uk---Social Media:Elizabeth Day @elizabdayEmma Reed Turrell @emmareedturrellBest Friend Therapy @best.friend.therapy