After the Tour de France resumed after the Grand Départ in Denmark join Lionel Birnie, François Thomazeau and Mitch Docker in Calais after a stunning finish to the fourth stage.

We unpick the tactics as the Tour burst into life on the northern coast of France and ask what it means ahead of the Tour’s date with the cobbles on Wednesday.

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If you would like to learn a foreign language, you might like Babbel for its bite-sized lessons. Get six months free with the purchase of a six-month subscription at babbel.com/play with the promo code CYCLE

The Cycling Podcast has a new collaboration with MAAP. We have launched the first of the three MAAP + The Cycling Podcast jerseys. Go to maap.cc for more details and to vote for your favourite.

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