The first of a trilogy of difficult stages in the Giro d’Italia  took the riders from Diamante to Potenza. Join Daniel Friebe and Lionel Birnie outside the busy Barmacia as they unpick the stage and explain who the powerful diamond of the day was.

We dissect the stage and look ahead to Saturday’s race in Napoli with Blockhaus looming on the horizon on Sunday. We hear from Hugh Carthy, the leader of the EF Education-EasyPost team about his Giro so far and what he expects from these three stages. Patrick Gamper of Bora-Hansgrohe explains how the team plans to support their quartet of potential general classification contenders.

There’s a guest appearance from Ciro Scognamiglio about authentic Neopolitan pizza, the Giro del Bufalo, plus classification corner.

Amaraterra provide our theme song, Cozze, and other music for The Cycling Podcast’s coverage of the Giro d’Italia. Their Bandcamp page is here: https://amaraterra.bandcamp.com/

Daniel and Lionel will be answering your Giro d’Italia questions during Monday’s Press Conference episode. Ask us anything by sending us a voice note to us at contact@thecyclingpodcast.com by Sunday night. Please keep your questions to 60 seconds so we can answer as many as possible.

To order the Selezione Simpatica, head to DVine Cellars.

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For 25% off all your SiS products, go to scienceinsport.com and enter the code SISCP25 at the checkout.

The Cycling Podcast has a new collaboration with MAAP. We will be launching a MAAP + The Cycling Podcast jersey later in the summer but before we reveal the details of that see: maap.cc

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