Podknife - From Binge-Eating Bodybuilder to Physiotherapist changing lives by Between The Before & After (The Stories that Shape Us)

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From Binge-Eating Bodybuilder to Physiotherapist changing lives

Podcast |: Between The Before & After (The Stories that Shape Us)
Publisher |: Coach Jon McLernon, Jonathan McLernon
Media Type |: audio
Podknife tags |: Interview,; Motivation,; Personal Journals,; Self-Help
Categories Via RSS |: Documentary,; Health & Fitness,; Mental Health,; Personal Journals,; Society & Culture
Publication Date |: Feb 22, 2022
Episode Duration |: 00:54:41

Description
iTunes Summary

When Adam was 18 years old his girlfriend at the time told him she no longer found him attractive. ⁣⁣⁣

This led him into a spiral of yo-yo dieting going from excessive binge eating to extreme exercise and restrictive dieting till the point where he competed on a bodybuilding stage, but continued to binge eat off of it.⁣⁣⁣⁣⁣⁣⁣⁣

From binge eating to the stage Adam’s Journey of working on his mind to change his relationship with food and exercise is so inspiring.⁣⁣⁣⁣

Adam now works as a part of A-Game Consultancy, where he and his business partner (also called Adam…), are helping people and businesses improve their mental, physical and internal health.⁣⁣⁣⁣

In August 2022, Adam launched Sourced Properties, a property management firm.

⁣⁣⁣⁣⁣⁣⁣⁣

CONNECT WITH ADAM:⁣⁣⁣⁣

Adam Insta: https://www.instagram.com/adam_hindley/⁣⁣⁣⁣

https://sourcedpropertiesltd.com/

⁣⁣⁣⁣

CONNECT WITH COACH JON:⁣

NUTRITION: https://www.freedomnutritioncoach.com ⁣

⁣YOUTUBE: https://jonmclernon.link/YouTube

⁣CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book ⁣

FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge

PODCAST: https://jonmclernon.link/btba-podcast

MENTORSHIP: https://www.jonmclernon.com

⁣

WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE?

PODMATCH: https://podmatch.com/signup/coachjonmclernon

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When Adam was 18 years old his girlfriend at the time told him she no longer found him attractive. ⁣⁣⁣ This led him into a spiral of yo-yo dieting going from excessive binge eating to extreme exercise and restrictive dieting till the point where he competed on a bodybuilding stage, but continued to binge eat off of it.⁣⁣⁣⁣⁣⁣⁣⁣ From binge eating to the stage Adam’s Journey of working on his mind to change his relationship with food and exercise is so inspiring.⁣⁣⁣⁣ Adam now works as a part of A-Game Consultancy, where he and his business partner (also called Adam…), are helping people and businesses improve their mental, physical and internal health.⁣⁣⁣⁣