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From crippling rage and anxiety to dynamic duo!

Podcast |: Between The Before & After (The Stories that Shape Us)
Publisher |: Coach Jon McLernon, Jonathan McLernon
Media Type |: audio
Podknife tags |: Interview,; Motivation,; Personal Journals,; Self-Help
Categories Via RSS |: Documentary,; Health & Fitness,; Mental Health,; Personal Journals,; Society & Culture
Publication Date |: Dec 16, 2021
Episode Duration |: 01:14:48

Description
iTunes Summary

Jonathan and Charlotte have both been on their own transformational wellness journeys.

Both, at one point in their lives, were crippled by stress and anxiety. Which got them looking for solutions.

And, instead of just keeping it to themselves, they decided to share these solutions with others.

They are now a dynamic duo who want to inspire others to be a force for good in the world.

This is Jonathan and Charlotte's story.

CONNECT WITH JONATHAN AND CHARLOTTE:

Instagram - https://www.instagram.com/wellnesstheory/

Facebook - https://www.facebook.com/thewellnesstheory

YouTube - https://www.youtube.com/channel/UCoz6uA_FOVxmHRBw2fuedlQ

Apple podcast - https://podcasts.apple.com/gb/podcast/the-wellness-theory/id1501760869

Spotify - https://open.spotify.com/show/3S1nPJUx1asnCRgs0nTQVR?si=4G8_WQv-S6Gs0rkYRkxcZA

website - www.thewellnesstheory.com

Stress free wellness scorecard - https://www.thewellnesstheory.com/stress-free-wellness-scorecard

CONNECT WITH COACH JON:⁣

NUTRITION: https://www.freedomnutritioncoach.com ⁣

⁣YOUTUBE: https://jonmclernon.link/YouTube

⁣CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book ⁣

FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge

PODCAST: https://jonmclernon.link/btba-podcast

MENTORSHIP: https://www.jonmclernon.com

⁣WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE?

PODMATCH: https://podmatch.com/signup/coachjonmclernon

We've landed hundreds of interviews using PodMatch!

Jonathan and Charlotte have both been on their own transformational wellness journeys. Both, at one point in their lives, were crippled by stress and anxiety. Which got them looking for solutions. And, instead of just keeping it to themselves, they decided to share these solutions with others. They are now a dynamic duo who want to inspire others to be a force for good in the world. This is Jonathan and Charlotte's story.

Jonathan and Charlotte have both been on their own transformational wellness journeys.

Both, at one point in their lives, were crippled by stress and anxiety. Which got them looking for solutions.

And, instead of just keeping it to themselves, they decided to share these solutions with others.

They are now a dynamic duo who want to inspire others to be a force for good in the world.

This is Jonathan and Charlotte's story.

CONNECT WITH JONATHAN AND CHARLOTTE:

Instagram - https://www.instagram.com/wellnesstheory/

Facebook - https://www.facebook.com/thewellnesstheory

YouTube - https://www.youtube.com/channel/UCoz6uA_FOVxmHRBw2fuedlQ

Apple podcast - https://podcasts.apple.com/gb/podcast/the-wellness-theory/id1501760869

Spotify - https://open.spotify.com/show/3S1nPJUx1asnCRgs0nTQVR?si=4G8_WQv-S6Gs0rkYRkxcZA

website - www.thewellnesstheory.com

Stress free wellness scorecard - https://www.thewellnesstheory.com/stress-free-wellness-scorecard

CONNECT WITH COACH JON:⁣

NUTRITION: https://www.freedomnutritioncoach.com ⁣

⁣YOUTUBE: https://jonmclernon.link/YouTube

⁣CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book ⁣

FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge

PODCAST: https://jonmclernon.link/btba-podcast

MENTORSHIP: https://www.jonmclernon.com

⁣WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE?

PODMATCH: https://podmatch.com/signup/coachjonmclernon

We've landed hundreds of interviews using PodMatch!

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