Three high-profile prisoners were released by Moscow in exchange for Russian prisoners held by the U.S and its allies. Israel and Lebanon are bracing for the possibility of escalating attacks after Israel's killing of top leaders from Hamas and Hezbollah, and Simone Biles cemented her legacy as the greatest gymnast of all time at the Paris Olympics.Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by James Hider, Rebecca Rosman, Miguel Macias, Janaya Williams and Alice Woelfle. It was produced by Ziad Buchh, Ben Abrams, Nia Dumas and Milton Guevara. We get engineering support from Stacey Abbott. And our technical director is Zac Coleman.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy