Pubs, restaurants and cafes have been banned from selling alcohol in a bid to tackle a rise in coronavirus cases. We speak to the landlady of a rural pub in Flintshire and a chef in Monmouthshire. In search of Angel Sharks - a critically endangered species, yet one of the few places where they seem to be increasing is off the coast of Wales Woodlands for Water - improving the water quality, habitat connectivity and biodiversity within the Alun and Chwiler river catchments. Pied Flycatchers - a project to improve the habitat of this increasingly rare, small woodland bird, in the Amman Valley. Recycling - a fond farewell to Huw and Molly but not before they've packed up their belongings in an environmentally friendly way.