Podknife - Running: "I'm not an expert in running, but I am an expert in injuring myself." - PHYSICAL FRIDAY #29 by Tom Rowland Podcast

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Running: "I'm not an expert in running, but I am an expert in injuring myself." - PHYSICAL FRIDAY #29

Podcast |: Tom Rowland Podcast
Publisher |: Tom Rowland
Media Type |: audio
Podknife tags |: Fishing,; Hunting,; Interview,; Outdoor Sports,; Sports & Recreation,; Wilderness
Categories Via RSS |: Health & Fitness,; Sports,; Wilderness
Publication Date |: Oct 11, 2019
Episode Duration |: 00:11:22

Through lots of trial and error, I have learned the do's and don'ts of running long distances. I have had so many running injuries because I did it wrong. So learn from me and avoid the injuries that I had to go through to learn how to run correctly. Learn more about your ad choices. Visit megaphone.fm/adchoices

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