Phil Burt spent twelve years as head physio at British Cycling, and five with Team Sky. He tells presenter Ian Parkinson how he's now planning to use that knowledge to help the rest of us. We look at the state of steel framebuilding with Saffron Frameworks' Matthew Sowter, Caren Hartley of Hartley Cycles and Andrew Denham of the Bicycle Academy. And Rouleur's Stuart Clapp has an unfortunate story involving a sex toy and a saddle sore.

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