Podknife - Rouleur Conversations - The Midlife Cyclist by The Rouleur Podcast

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Rouleur Conversations - The Midlife Cyclist

Podcast |: The Rouleur Podcast
Publisher |: Rouleur Magazine
Media Type |: audio
Podknife tags |: Cycling,; Interview,; Sports & Recreation
Categories Via RSS |: Sports
Publication Date |: Oct 05, 2021
Episode Duration |: 00:23:13

Grow old. Get Fast. Don't die. Good words to live by, and the original working title of Phil Cavell's book The Midlife Cyclist. Phil is best known as the co-founder and CEO of high-end London bike store Cyclefit, and a leading expert on the science and bio-mechanics of cycling. Phil talks us through the realities of staying fit and fast past forty, fifty and over; why the current generation of older riders are nature's crash-test dummies and why biological evolution will probably see women routinely outperform men at endurance events.

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