Podknife - Roger Lockridge – Stay Strong and Avoid Overwhelm by The 3-1-3 Challenge with Ryan Foland

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Roger Lockridge – Stay Strong and Avoid Overwhelm

Podcast |: The 3-1-3 Challenge with Ryan Foland
Publisher |: Ryan Foland
Media Type |: audio
Podknife tags |: Business,; Entrepreneurship,; Interview,; Management & Marketing
Categories Via RSS |: Business,; Marketing
Publication Date |: Mar 01, 2021
Episode Duration |: 00:44:55

Roger Lockridge, Freelance Fitness Contributor, sits in the 3-1-3 hot seat to eliminate your fitness overwhelm. Hear how to simplify what you do, figure out what tactics will actually work for you, internalize the important messaging out there, avoid overwhelm in the fitness world, and one of the times he truly changed someone’s life. Connect with Roger on Twitter and Instagram at @RockLockridge and on LinkedIn

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