Podknife - Robin Arzón: Even a superhero starts with small steps by Meditative Story

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Robin Arzón: Even a superhero starts with small steps

Podcast |: Meditative Story
Publisher |: WaitWhat
Media Type |: audio
Podknife tags |: Health,; Humanity,; Meditation,; Mental Health,; Personal Journals,; Religion & Spirituality,; Society & Culture
Categories Via RSS |: Health & Fitness,; Mental Health,; Religion & Spirituality,; Society & Culture,; Spirituality
Publication Date |: Sep 08, 2021
Episode Duration |: 00:32:08

Robin Arzón is a star fitness coach at Peloton, beloved for her high-energy coaching with more than a dash of tough love. In this story, join Robin on the longest run of her life: the Florida Keys 100 Ultramarathon. As difficult as it is to run 100 sweaty miles in the South Florida heat, far more challenging is the mental fortitude to keep doubt at bay.

Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story at: www.meditativestory.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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