Rhyannon Styles is a journalist, performer and theatre maker. She has contributed words to i-D, Broadly, and Sunday Times Style magazines. From 2015 - 2017 Rhyannon was ELLE UK’s transgender columnist. Her word of the day is MATURITY. CW: This podcast contains discussion of substance abuse and suicide. Listener discretion is advised.  CONNECT WITH RHYANNON STYLES: T: @rhyannonstyles I: @@rhyannon_styles #AnthemsWomen is a collection of 31 original manifestos, speeches, stories, poems and rallying cries written and voiced by exceptional women. This is a Broccoli Production. Resources Switchboard LGBT+ helpline to discuss things including sexuality, gender identity and emotional wellbeing.  Website w/chat https://switchboard.lgbt Phone: 0300 330 0630 (10am-10pm daily) Samaritans  If you are having a difficult time or worried about someone else you can contact the Samaritans by phone or email 24 hours a day  Website https://www.samaritans.org/how-we-can-help/contact-samaritan/ MindOut Lesbian, Gay, Bisexual, Trans & Queer Mental Health Service MindOut is a mental health service run by and for lesbians, gay, bisexual, trans and queer people with  experience of mental health issues. Email: info@mindout.org.uk Phone: 01273 234 839 (you may need to leave a message on a 24-hour confidential answerphone) Recovery.Org Addiction helpline for Immediate Confidential Help and Advice Website: https://www.recovery.org.uk/addiction/addiction-helpline/ Learn more about your ad choices. Visit podcastchoices.com/adchoices